Avocados are magical, we all know this. They are creamy and delicious and can be turned into everything from chocolate mousse, smoothies, and even a dairy-free alfredo-style sauce. They're definitely not local to NY, which fills me with earth-destroying guilt. But I live in a giant dirty city and participate in lots of things that are less than eco-friendly and there's only so much I can stress about. Here are some super easy recipes that are avocado-y and summer-y and scrumptious.
Avocado
Bean Salad
This light and
simple salad is perfect for scorching summer nights when cooking a hot
dinner is the last thing anyone wants to do. It works well as a
side but can be served as a main atop a hearty scoop of fluffy
basmati rice, farro, or quinoa.
Ingredients
- 2 avocados, cut into chunks
- 1/3 cup fresh squeezed lime or lemon juice
- 1/2 cup extra virgin olive oil
- 2 cloves garlic, minced
- 2 teaspoons sea salt
- 1 teaspoon ground black pepper
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 cups canned or fresh yellow corn kernels
- 1 red or orange bell pepper, chopped
- 1 ½ cup chopped celery
- 1 red onion, minced
- 1/2 cup chopped fresh cilantro
Combine lime/lemon juice, extra virgin olive oil, salt,
pepper, and minced garlic in a small bowl and whisk together to
create a simple dressing. Combine all other ingredients in a large
mixing bowl and add the dressing. Toss gently, but be careful not to
smoosh or break up the avocado!
Avocado Citrus Summer Pie
Avocado pie may sound a little odd at first, but it’s
actually a refreshing, cool, and creamy treat that will be sure to
wow your guests or family! This
pie works best with perfectly ripe avocados that have no brown spots,
or have any small brown spots completely removed. I made this for my dad and my father-in-law last year for Father's Day and both of them loved it!
Ingredients
- 4 medium to large avocados, pitted and peeled
- 2 tablespoons lemon juice
- 2 tablespoons lime juice
- 1 teaspoon lemon zest
- 1 teaspoon vanilla extract
- 2 containers of vegan “cream cheese” – I prefer Tofutti brand
- ½ teaspoon salt
- 1/3 cup agave or brown rice syrup
- ½ cup granulated sugar
- ½ cup non-dairy milk (coconut or almond work well!)
- 4 tablespoons arrowroot
Preheat your oven to 350 degrees and use vegan margarine
or vegetable oil to grease a 9-inch pie pan made of glass or metal.
Puree the avocado with the lime juice and lemon juice in
a blender or food processor until smooth and creamy in texture. Then
add in the lemon zest, vegan cream cheese, agave/rice syrup, and salt
and blend at low speed to thoroughly mix all ingredients. In a medium saucepan on low heat, combine the non-dairy
milk, granulated sugar, and arrowroot. Other starches may be used,
such as tapioca and cornstarch – but arrowroot gives the best
results. Heat to a boil and be sure all sugar has dissolved and all
lumps of starch are completely broken up. The mixture should thicken
once boiling. Pour thickened syrup-y mixture into the blender or food
processor and be sure everything is completely blended together and
creamy. Pour the filling into your pre-bought or home-made graham
cracker crust and refrigerate for 4-6 hours.
Important Tip: Be sure to
serve the pie within one day, as the top layer might turn brown
(because of the avocado). Rest assured, this DOES
NOT mean your avocado/avocado pie has gone
bad or soured. It is simply a reaction that happens when avocados are
exposed to the air for too long. Fresh squeezed lemon juice helps
slow the browning process. If the top layer of your pie loses its
bright and cheery green color, skim off the darker parts with the
edge of a knife and sprinkle with a few drops of lemon juice. Spruce
up your pie with dollops of fluffy white frosting or lemon and lime
wedges coated in granulated sugar!
YUM! Avocados are my spirit fruit.
ReplyDelete